Benefits of Olive Oil

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Benefits of Olive Oil

• Speeds up developing brain functions and strengthening bones in children. Contains, most of all; vitamin E and also A, D & K. With the help of these vitamins, Olive Oil is effective on cell regrowth and skin and tissue rejuvenation and slows down aging.
• Nourishes the skin, protects the hair. Especially olive oil soap is the most healthiest way to use in face and body
• Heathy choice to use in cooking for heart and vascular disease sufferers. It decreases the risk of heart attacks. It is reported that people living in the Meditterean countries and eating from its cuisine has less heart attacks than other countries.
• It is not recommended for people who are trying to lose weight to completely take olive oil from their diet. The components of olive oil has very important structural stones for balanced and healthy eating.
• Olive oil is very important for sports people. Oleic Acid that olive oil has is the easiest to be burned by muscles and easiest to be digested as well.
• It is also been proven that olive oil has some protective characteristics against intestinal cancer. Scientists discovered that olive oil produces a sort of reaction against the acidic stomach bile that prevents the start of the cancer in the gut.
• Lowers the blood pressure: According to a research published in Archives of Internal Medicine’s 27 March 2000 edition, emphasizes that olive oil has a positive effect on High Blood Pressure once again. Apart from this there are medicines been made out of leaves of olive oil.
• Beneficial to internal organs: olive oil protects against gastritis and stomach ulcers by lowering down the stomach acids. Olive oil also by activating/prompting gall biles, improves the digestion. It also regulates emptying process of gall bladder thus lowering down the risk of gall bladder stones. On the other hand, aids the working of kidneys because of the chlorine in it and helps to get rid of waste products out of body by this way. On another note, it has some positive effects on brain vessels.
• Anti-aging properties: Vitamins that olive oil consists, has features of cell rejuvenation and is used for treating aging side effects. Together with the food, we absorb “free radical” substances. Olive Oil most of all with the help of Vitamin E and other antioxidants it contains prevents the damage from these hazardous substances, rejuvenate our cells, prevents aging of our tissue and organs

Area of use
• Use as an ointment for cracked and dry lips
• Strengthening dry hair and increases their elasticity
• Helps hair loss and removes dandruff. Gives hair a shine
• Strengthens and beautifies nails
• Helps minimising pregnancy stretch marks on stomach
• Good for nipple care during breastfeeding
• Helps healing the nappy rash and cradle cap n babies
• Baby massage with olive oil is healthy and invigorating
• Helps removing paint from hands, skin and hair
• Protects from freezing in cold
• Good for cuts and blisters. Helps with sunburn and blemishes with rubbing olive oil over them
• Beneficial to cracked and dry skin
• Repellent against mosquito bites
• Helps to deter and repel ticks